Review of “Omgiven av Motgångar” by Thomas Erikson

Title: Omgiven av Motgångar (Surrounded by Setbacks)
Author: Thomas Erikson
Series: –
Genre: Nonfiction
Length: 9 hours 36 minutes
Published: 2020, Bonnier Audio
My Grade: 4 out of 5

GOODREADS’ DESCRIPTION (translated to English by me)

The successfull author Thomas Erikson has previously dealt with idiots, psychopaths, couch potatoes and bad bosses. This time, he takes on a holistic approach on setbacks in all of its forms: problems at work, in the family, economic issues, trouble in paradise, crazy neighbors, consuming relationships… When life feels like one major uphill. As usual, Thomas uses examples that all of us recognize ourselves in. With a slight bit of humor, he guides us towards the light at the end of the tunnel and points to solutions both within and outside ourselves.

 

MY REVIEW

Compared to his other books that I recently read, Surrounded by Idiots and Surrounded by Psychopaths, this book is solely based on his own experiences and that made me a bit skeptical when I started listening to this book. But after finishing it, I’m glad I spent those ten hours doing it. I don’t think these kinds of things needs to be backed up by science and trials, it’s honestly just sense and logic. What I needed was to hear it so that I could be more aware of it. In my world, what he says makes sense and in contradiction to my blue personality, I don’t feel the need to have all of his claims to be backed up by data and science.

As with his previous books, he describes how the different colors of the disc-system, that is described in Surrounded by Psychopaths, think of setbacks and success. Even if he shortly describes the colors even here, I suggest you read Idiots first to have a greater understanding.

He gives us examples of situations, what the people thought they had to do in order to be successful and why or why not they didn’t succeed. He gives us an eight point list with things we need to have in order to be successful. But the most important thing is that success and setbacks are different for all of us. Each of us need to define what we see as a success and that’s hard when we’re surrounded by all social media and commercials and other people. I thought it was great that he mentioned Hjärnstark (The Real Happy Pill) by Anders Hansen. I love that all of the books I’ve read lately, and the class I’m taking, The Science of Well-Being, all fit together and claim the same things. It makes me feel safe somehow. And more secure in myself.

As usual, I didn’t take the exercises that he gave us. But I’ve been thinking about it, and even if I can’t say right now what success is for me, I am successful. And have been for quite some time. We all face setbacks, and I’ve definitely had my share, but I think what’s had me going is my attitude that I can make things better if I want. Sometimes I don’t want, sometimes I want to be in “Later-ville”, but as long as I don’t get stuck there and keep on going toward “winning-ville”, that’s fine.

This might not have been a science book with acclaimed facts and data, but it was definitely a go-get-it book with lots of inspiration and motivation to make me want to become a better and a happier person. If you need that, it’s definitely a good read. It therefore gets a 4 out of 5.

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